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Get Strong With Us!

At Downtown Fitness we teach people of all ages and abilities how to exercise efficiently and achieve their fitness goals long-term. Our private gym provides an inclusive and safe place to train for people located in-and-around Franklin, North Carolina. Every member receives a custom training plan and has access to our experienced fitness professionals.

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For the safety and wellbeing of our  community we require all members of our Semi-Private Training Program, Open Gym Membership, and staff to be vaccinated.  Our efforts have kept our small community free from outbreak.  We ask members to please wear masks when in close proximity to other members. We require proof of vaccination for all guests to our private gym.


Downtown Fitness Training has a 4000 sq/ft facility with an extensive list of equipment to help you attain the body you are working toward.  Aside from the basic free weights, we have several pieces of specialty equipment to help get the job done.  We are constantly adding to our inventory, so this list is just a general guide to what we have...

Downtown Fitness has the following equipment.

- Dumbbells 2.5 - 100lbs

- Kettlebells 5 - 88lbs

- Suspension Trainers & Gymnastic Rings

- 2 Power Cages / Squat Racks

- x2 Competition Combo Racks

- 3 Lifting Platforms with Jerk Blocks

- Tons of Barbells with Bumpers & Iron Plates

- Olympic Bearing & Bella Bars

- Trap, Safety Squat, & Yukon Bars

- Axle, Multigrip & EZ Bars

- Bench Press Rack

- Leg Extension / Curl Machines

- Strongman Yoke & Farmers Carry Rig

- Multiuse Cable Tower

- GHD, Hyper Extensions, Lat Pulldown

- Strongman Tires 160 - 750lbs
- Husafell Stone (loadable)

- Steps and Plyo Boxes

- Prowler and Chariot Sleds
- Concept 2 Rower (Model E)

- A Vintage Airdyne (Just Because lol!)

- Conditioning Sledge Hammers

- Battle Ropes, Med Balls, Slam Balls

- Super Bands, Hip Bands, & Bungee Bands

- ...AND MORE!!!

Find our gym

Located at 98 W. Palmer St, Franklin, NC 28734

Across the street from ACE Hardware, beside Carolina Hemp Company. 


Additional Parking at the side and behind our building.  

Our staffed hours vary.  To meet with a trainer please feel free to contact us using our contact us form.

Ready to join or have some questions? Talk to a Coach!

98 W Palmer St., Franklin NC 28734

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