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DOWNTOWN FITNESS is a Private Gym & Training Studio conveniently located in downtown Franklin, North Carolina.


We offer several different membership options including personal training, group training, online coaching, and our Gym+ membership.

No matter your goals and fitness level, we will help you achieve a stronger & healthier body.  We provide a safe and welcoming environment for our members.


Our gym is LGBTQIA+ Owned and Operated. Our workout programs are designed to be Adaptive and Body Positive.  Inclusiveness is built into everything we do.


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Our gym is a safe and welcoming space where your personal growth is priority.  Each member receives a training program based on their needs, goals, and lifestyle.


We limit the number of new & total memberships we sell to ensure the gym never feels overcrowded and that each of our members gets the attention they deserve. 


Our facility is open to members Monday-Friday 6am to 7pm, Saturday & Sunday 8am-Noon. Supervised Training times are by appointment. If you want to join, please schedule an appointment with our staff using the form below.


We require all guests to follow our community guidelines.  Daily Passes are $10, 3-day Passes are $20, and Weekly Passes are $50.  Click Here to schedule your first visit.


Contact us to schedule a tour of the gym.

Find our gym

Located at 98 W. Palmer St, Franklin, NC 28734

Across the street from ACE Hardware, beside Mountain Provisions. 


Additional Parking at the side and behind our building.  

Our staffed hours vary.  To meet with a trainer please feel free to contact us using our contact us form.

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For the safety & wellbeing of our fellow members, staff, and community DO NOT come to the gym if you are ill. If you come to the gym knowing you are sick, you will be banned.  It is recommended that all members be up to date on their immunizations.  All members and guests participating in Semi-Private Training are required to be vaccinated for Covid-19, or wear a mask when exercising. 

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